Riding - Rider Fitness

BIOMECHANICS - how much do you understand your body and how it effects your horse and your riding

Biomechanics delivers positive results to Richard and his riding   Do you ever have riding lessons were the instructor keeps telling you to get your heels down, elbows in or sit up? Richard has Having broken his leg in the past…

PROGRESSION AND IMPROVEMENTS - Real life case studies reap the benefits of using Biomechanics

 Teresa Dixon and our real life case studies give an update on their progression and improvements after just four months of Biomechanic coaching. Case study 1 - Jane's progressions by Tersa Dixon - BioMechanics coach:(click here to read Jane's historiacal problems)  …

BENEFITS OF BIOMECHANICS - see the difference with our real life case studies.

Teresa wanted to give an honest conception of Intrinsic Biomechanics Coaching and how it can help optimise your riding and well being. The best way to do this was to work with live case studies detailing their opinions and feedback.…

ARE YOU FIT FOR RIDING? Teresa Dixon (Biomechanics coach) explains how your dysfunctions affect your riding and your horse..

Teresa Dixon(Dip ITS, DipFTST MBCA Specialist Biomechanics Coach)Most riders focus on their horses' fitness and would never dream of not warming their horse up or cooling them off, so why don't we look after ourselves in the same way!  …

TERESA DIXON EXPLAINS BIOMECHANICS COACHING - The benefits to your riding and your horse

PART 1Over the coming months Teresa Dixon (Dip ITS, DipFTST MBCA Specialist Biomechanics Coach) will be guiding us through the nature of Biomechaincs coaching, explaining how by looking after yourself first will benefit your riding and your horse.   Introducing Teresa…

RIDER FITNESS - how fit are you?

Ok, so you're mucking out two horses every day, riding two most days, going to work and running around after the family. So, you'll be pretty fit, won't you? That all depends on the definition of fitness - you may…
Page 2 of 2
Top