DIFFICULTY IN MAINTAINING RHYTHM/TEMPO WHEN RIDING?

If you have difficulty picking up and maintaining a rhythm when riding in the school; play some music with the desired tempo and rhythm.  Without realising it you will find yourself riding to the beat of the music.  If playing music through headphones, always make sure the environment is safe to do so.   You can easily put together some warming up music to get you both in the right frame of mind.


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